Lower Body Yoga - Howard Napper DVD
Location: Other
£5.99
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Lower Body Yoga - Howard Napper DVD
Lower body yoga targets the lower torso. The majority of exercises are floor based and therefore better suited to the home environment. Howard stretches the lower body via a sequence of postures governed by the hips, benefiting all those who suffer from bad lower backs, sciatica or stiffness in the legs.
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Posted Over a month ago
